holistic therapies
Massage is perhaps one of the oldest healing traditions. Many ancient peoples – including the Ancient Greeks, Egyptians, Chinese and Indians – were convinced of the therapeutic properties of massage and used it to treat a variety of ailments.
Massage therapy (including myotherapy) is the practice of kneading or manipulating a person’s muscles and other soft-tissue in order to improve their wellbeing or health. It is a form of manual therapy that includes holding, moving, and applying pressure to the muscles, tendons, ligaments and fascia.
The term ‘massage therapy’ is used to describe a wide variety of techniques that vary in the manner in which touch, pressure and the intensity of the treatment is applied.
SWEDISH MASSAGE
Also known as a classic massage. This treatment incorporates long, flowing strokes at a light to medium pressure to aid circulation, relaxation, reducing pain, relieving tension, joint stiffness and improving overall functions of the body while creating a sense of well being.
Mini Massage £25
A massage focusing on the part of the body that you feel needs to be treated.
Duration of treatment: 25 minutes
Intense Focused Massage £30
An intense massage focusing on the part of the body that you feel needs to be treated.
Duration of treatment: 45 minutes
Back of Body Massage £37
An intense massage focusing on the back and back of the legs.
Duration of treatment: 1 hour
Full Body Massage £45
A massage starting with your back and back of the legs, turning over and continuing with the front of the legs, arms, neck, shoulder and
decolletage.
Duration of treatment: 1 hour 30 minutes
Top To Toe Massage £50
An indulgent pamper from top to toe. A Full Body Massage, with the added bonus of a foot massage and then finishing off with a face and
scalp massage.
Duration of treatment: 2 hours
AROMATHERAPY MASSAGE
Using the natural and organic range of massage oils from Pinks Boutique, we will deliver a truly relaxation experience. After completing a questionnaire, we will then decide whether the Rose Relax, Sweet Orange Escape, Lemongrass Detox or Wild Peppermint Invigorate oil is what you require at the time, catering to your needs. The matching elixir is sprayed around the couch, so as you can truly smell the aroma before delivering your relaxing Aromatherapy massage.
Mini Massage £28
A massage focusing on the part of the body that you feel needs to be treated.
Duration of treatment: 25 minutes
Intense Focused Massage £33
An intense massage focusing on the part of the body that you feel needs to be treated.
Duration of treatment: 45 minutes
Back of Body Massage £40
An intense massage focusing on the back and back of the legs.
Duration of treatment: 1 hour
Full Body Massage £48
A massage starting with your back and back of the legs, turning over and continuing with the front of the legs, arms, neck, shoulder and
decolletage.
Duration of treatment: 1 hour 30 minutes
Top To Toe Massage £53
An indulgent pamper from top to toe. A Full Body Massage, with the added bonus of a foot massage and then finishing off with a face and scalp massage.
Duration of treatment: 2 hours
HOT STONE MASSAGE
Smooth basalt stones have been used for centuries for their healing power of heat and energy. Hot stone massage is relaxing and
naturally therapeutic. A combination of using stones along with a variety of strokes and techniques. This massage is wonderful for aiding
in the easing of muscle tensions and stiffness, decreasing stress and anxiety, decreasing chronic pain and aiding in warming deeper
tissues, providing an overall sense of well being. One stroke with the stones is equivalent to 10-15 strokes with the hands.
Mini Massage £30
A massage focusing on the part of the body that you feel needs to be treated.
Duration of treatment: 25 minutes
Intense Focused Massage £35
An intense massage focusing on the part of the body that you feel needs to be treated.
Duration of treatment: 45 minutes
Back of Body Massage £42
An intense massage focusing on the back and back of the legs.
Duration of treatment: 1 hour
Full Body Massage £50
A massage starting with your back and back of the legs, turning over and continuing with the front of the legs, arms, neck, shoulder and
decolletage.
Duration of treatment: 1 hour 30 minutes
Top To Toe £55
An indulgent pamper from top to toe. A Full Body Massage, with the added bonus of a foot massage and then finishing off with a face and
scalp massage.
Duration of treatment: 2 hours
WAVESTONE MASSAGE
Similar to the Hot Stone Massage, the WaveStone, this is used cold instead of hot. It is equally as effective in relieving pain and discomfort while promoting relaxation.
Hand carved from White Jade, it retains its cool temperature. Jade also helps the body to encourage cell metabolism and contains over
30 trace elements, including Calcium and Magnesium.
This massage involves the chilled WaveStone being used to massage the body, providing a cooling and relaxing sensation. Once the cold
stones are removed from the skin, the blood vessels begin dilating and supplying fresh blood and oxygen to the affected areas.
This can be done with the Relaxation Balm, Muscle Ease Balm or Anti-Cellulite Balm.
Mini Massage £30
A massage focusing on the part of the body that you feel needs to be treated.
Duration of treatment: 25 minutes
Intense Focused Massage £35
An intense massage focusing on the part of the body that you feel needs to be treated.
Duration of treatment: 45 minutes
Back of Body Massage £42
An intense massage focusing on the back and back of the legs.
Duration of treatment: 1 hour
Full Body Massage £50
A massage starting with your back and back of the legs, turning over and continuing with the front of the legs, arms, neck, shoulder and
decolletage.
Duration of treatment: 1 hour 30 minutes
Top To Toe Massage £55
An indulgent pamper from top to toe. A Full Body Massage, with the added bonus of a foot massage and then finishing off with a face and
scalp massage.
Duration of treatment: 2 hours
PREGNANCY MASSAGE
Massage during pregnancy has been reported to have a number of benefits for you and your baby. As well as addressing some of the physical discomforts relating to pregnancy such as back ache, swollen ankles and muscular tension, pregnancy massage can aid lymphatic
drainage, help stimulate a sluggish digestive system, enhance your relationship with your changing body and shape while also giving you
some peaceful, relaxing time to yourself.
Pregnancy massage is suitable after you’ve had your twelve week scan right up until your baby’s birth. If you are having a difficult pregnancy or have certain health problems, massage might not be appropriate for you, your midwife or doctor may need to give their approval prior to a treatment. However we will talk through this when you make your appointment.
Mini Massage £25
A massage focusing on the part of the body that you feel needs to be treated.
Duration of treatment: 25 minutes
Intense Focused Massage £30
An intense massage focusing on the part of the body that you feel needs to be treated.
Duration of treatment: 45 minutes
Back of Body Massage £37
An intense massage focusing on the back and back of the legs.
Duration of treatment: 1 hour
Full Body Massage £45
A massage starting with your back and back of the legs, turning over and continuing with the front of the legs, arms, neck, shoulder and
decolletage.
Duration of treatment: 1 hour 30 minutes
Top To Toe Massage £50
An indulgent pamper from top to toe. A Full Body Massage, with the added bonus of a foot massage and then finishing off with a face and
scalp massage.
Duration of treatment: 2 hours
INDIAN HEAD MASSAGE
£30
An Indian Head Massage is a gentle healing treatment based on Ayurvedic philosophy. It has been part of traditional family life in India for over a thousand years, helping to relieve stress, anxiety and can also help sooth your aches. You will be sitting upright for the treatment and a variety of movements will be used over your back, neck,
shoulders, scalp and the face.
Duration of treatment: 45 minutes
REFLEXOLOGY
£30
Reflexology is a deeply relaxing treatment which uses the feet to treat the whole body. The treatment involves massage and specialized thumb and finger techniques to stimulate specific reflex points in the
feet. The feet represent a map of the body, the right foot representing the right side of the body and visa versa. Reflexology has the capability of bringing a state of relaxation and can help reduce stress
allowing physical and emotional healing to become possible. Tension is released, muscles cease to contract and blood vessels relax which allows the systems of the body to function efficiently, eliminating toxins and impurities.
Duration of treatment: 45 minutes
SCALP MASSAGE
£15
A scalp massage is done to promote blood circulation as well as relaxing the mind. It can be very helpful in reducing stress levels and pain in the head, aid in hair growth, help lower blood pressure, lower the heart rate and reduce stress hormone levels. Headaches and migraines can also be helped with a scalp massage as it reduces tension in the head. A perfect addition to any treatment (already included in the Top To Toe massages and Pinks Boutique facials) or as a stand alone treatment.
Duration of treatment: 15 minutes